Life Coaching
“Each and every moment can be seen as an opportunity to create your life to be more and more in line with your essence and truth.”
-M. Dillon
Life Coaching:
Have you noticed a deeper calling? One that’s pulling you toward self-understanding and living a life that is more aligned with who you really are? So often we fight against our natural tendencies and traits, failing to use that knowledge to design our lives to work for us and with us instead of against us. Life Coaching sessions can assist you in gaining valuable insight and self-knowledge to move forward in ways that authentically meet your inner essence and natural life direction. After all, life is a creative venture, with unlimited potential and opportunity. Its limits are only those which you place.
During Life Coaching sessions, I work with you to align with your greater life purpose, to create more freedom, direction, and to clear restrictive, deep-seated beliefs. I offer experiential modalities that can be woven into coaching sessions which can help to bypass the mental constraints so many of us have built up through years of overthinking and attempted protection. These experiential modalities are helpful in clearing the surface distractions, revealing your greater underlying truths, and initiating change.
Available online or in person
$150.00, 50-min. session
Why work with a coach who has experience as a professional therapist?
When you work with a coach who also has experience working as a professional therapist, you know you’re working with someone who has thousands of hours of deep client listening, knows how to identify the essence of what’s being shared, and sees your patterns and themes with clarity and accuracy. Coaches with a therapist background are natural listeners and not only can they see the underlying stories that are wanting to emerge but they can also meet them with finesse. Plus, we have the experience needed to know the best direction for additional supports and can offer appropriate referral guidance if counseling needs do come up. Ultimately, you’re in very good, qualified hands when working with a coach who also has the understanding and skill set that come with having been a professional therapist. If you are located in WA, NM, or CO and are wanting counseling services you can find out more here: Counseling Services
Attuned Living Coaching
-Recover from and prevent burnout
-Identify and Cultivate steps towards your authentic life purpose
-Experience clearer and more intentional life direction
-Maintain stability and balance in uncertain times
-Expand personal insight and self-knowledge
-Improve decision-making
-Enhance ability to navigate life transitions and changes
-Develop deeper connections and more meaningful relationships
-Cultivate rich personal practices and enhance self-care
-Love your life and what you’re creating
-Gain helpful tools-for healers and helping professionals
*Disclaimer: Coaching, NFT sessions are not meant to be a substitute for counseling, therapy, or medical treatment. While I have numerous years of experience in the mental health field, it’s important to distinguish that these services are of a non-medical/non-clinical nature. If you are seeking counseling services you can find out more about my offerings here: Counseling Services