Counseling and Coaching for Neurodivergent Adults

Welcome, verbal processors, deep thinkers, and creatives.

You might identify as neurodivergent, or simply recognize yourself in experiences related to ADHD, autism, high sensitivity, anxiety, depression, OCD patterns, rejection sensitivity, complex trauma, social anxiety, or nervous system overwhelm. Whether or not you use a specific label, your experience is valid—and worthy of care, curiosity, and nuance.

Counseling and Coaching .

Starting counseling or coaching with a professional has the benefits of providing a caring and validating place in your life that isn’t competing with the many other demands of life. Your space, your time. Counseling and coaching sessions offer the opportunity to explore, process, gain insight, practice skills, and to boost momentum in the areas that are the most important to you.

Our work together is collaborative, reflective, and grounded in respect for your unique way of thinking, feeling, and expressing yourself. We’ll explore and gently rewrite the internal scripts that haven’t been working in your favor, using a validating and affirming lens. I’m a certified neurodivergent-affirming therapist with over 20 years of experience supporting clients in understanding themselves more fully and living with greater authenticity. I integrate depth-oriented work with reflective and experiential practices, all within a comfortable, conversational space.

All adults and identity groups are warmly welcomed.